Content Written By:
Medically Reviewed by:
Dr. Patricia Sullivan, MD MPH
QUESTIONS ABOUT SHORT-TERM REHAB?
Is Short Term Rehab Effective?
While long-term rehab programs may give you the best overall odds of recovery, short-term treatment can be just as viable. Shorter treatments are ideal for people that have a shorter history of addiction, or for those who cannot commit to an inpatient program. If you’ve been dealing with a long-term chronic addiction to drugs and alcohol, a short-term program may not be as effective. However, everyone is different and that shouldn’t keep you from taking the steps to get into rehab in the first place.
Short-term treatment is also excellent for people who don’t have the finances or ability to commit to an extended time in rehab. Whether you choose short or long-term treatment, getting into treatment should always be the most important first step to take.
Why Choose Short Term Rehab?
While there is empirical proof that more extended recovery programs have higher success rates, short-term treatment can be just as effective. Short-term treatment includes the same therapies as a comprehensive program, with the option of moving on to a fully outpatient treatment curriculum after inpatient treatment has been completed.
Short-term rehab is better than no rehab. It can provide a foundation upon which patients can build their long-term recovery. It can help remind patients what’s important to them and what they want out of their life. Choose Short-term rehab because it’s a great first step to get your life on track for greatness.
What Happens in Short Term Treatment?
In short-term drug and alcohol rehab, a patient’s stay goes through several different steps. The first is the detox portion of treatment. Depending on the type of drugs used and the severity, this could take a few days to a few weeks.
Once detox has been completed, and a patient is mostly over the withdrawals they have experienced, they will participate in evidence-based therapies. This can include individual, group, or family therapy. Also included in many programs are Cognitive behavioral therapy (CBT) and Dialectic behavioral therapy, aiming to change a patient’s thinking process.
Once the patient is getting to the point where it is time to leave, the process of preparing will begin. The patient and their individual therapist will co-write an aftercare plan and relapse prevention plan. These plans are individualized, considering the history of the patient and the areas where he or she is going to need the most support.
Patients who stay in inpatient short-term rehab can also participate in recovery groups and outpatient rehab if the provider and patient agree that it is the best course of action to take.
What About Short-term Rehab After?
A key component to staying the course of your recovery plan is the development of an aftercare plan. The end of a patient’s rehab stay is not the complete end of their recovery process. In our time as providing resources to individuals struggling with addiction, we’ve seen differing attitudes towards aftercare. Some think that they don’t need to do anything after a short-term treatment has ended, but addiction can be cunning and baffling. If a patient does not have a proper aftercare plan, they can end up back to square one in a short period of time.
In aftercare, you’re likely to continue group therapy sessions from recovery treatment. You may also join a support group and follow a plan, such as the 12 step program Alcoholics Anonymous adheres to. Over and over, studies have shown that having a group of peers going through the same experiences as you can be immensely helpful. One important thing for all humans is to feel understood.
Whatever your aftercare plans are, the most important thing is to stick by them. They are developed with everything about your situation in mind. As time goes by and you begin to feel more comfortable in your recovery, you may feel like continuing to participate in recovery activities is no longer necessary. Just remember that thoughts like these are a sign to look for in an impending relapse. If you ever begin to think you do not need recovery, then talk to a talk it out with someone you trust. Reaching out to others can help us gain an objective look at ourselves.
Is 30-Day Treatment Effective?
One of the most common reasons people delay getting themselves help is the cost. However, money doesn’t have to be a reason to continue suffering. Besides paying the full cost upfront with cash, there are three ways to get your recovery paid.
First, there is private insurance. Companies like Aetna, Cigna, United Healthcare, and Blue Cross Blue Shield cover addiction treatment. You can find more about your insurance coverage by calling our helpline at 1(888)906-0952. You’ll be connected directly to an admissions line at a trusted treatment center.
Medicaid (AHCCCS) and Medicare
Of course, private insurance is not always an option. When you’re uninsured, you should look into the Medicare and Medicaid programs. These are government-funded programs to provide specific demographics with access to healthcare. In Arizona, the Medicaid program is called AHCCCS. We have several treatment centers that we work with that take Medicare and Medicaid (AHCCCS). You can get through to a treatment center that accepts AHCCCS admissions by calling now.
Finally, if you do not have insurance and you do not have an option to be enrolled in Medicaid or Medicare, there are treatment centers that offer financial assistance in some form. Many centers will set up a payment plan for you, so you don’t have to come up with everything all at once. Others might offer a sliding fee scale, meaning you’ll pay based on your income. Either way, you don’t have to let your finances prevent you from receiving care. Call us today if you’d like to discuss your financial options.
Find the Right 30-Day Treatment Center
The first obstacle to overcome when it comes to recovery is admitting that you need help. The second is finding the right treatment. There are so many options out there with so many branching decisions you have to make; it often feels like more effort than it’s worth. However, this isn’t true. Getting clean and reclaiming control over your life will be difficult, but there is a massive network of people ready and eager to support you through this journey.
The most important thing to keep in mind is that you deserve the program perfect for you. When considering different treatments, don’t be afraid to ask questions. Even more so, don’t hesitate to say no when it doesn’t sound like it will work for you. You should know the ins and outs of the program before you begin anything.
This is, of course, complicated, but we can help you. We have a team of dedicated addiction specialists standing by to talk you through every aspect of your recovery. Call us today to get started. Addiction is a destructive force, but you don’t have to let it wreak havoc on you for one single day longer.