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Stress, Isolation and Addiction

Human beings are social animals; we are designed to live and work with others. Without a community, individuals are prone to stress associated with isolation as the innate need for human connection is deprived.xStress can negatively affect the…
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Things to Remember when the Road to Recovery gets Hard

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self-care in recovery
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Self-Care and It’s Importance in Recovery

Sometimes, taking care of ourselves can be the hardest thing to do. However, with compassion, patience, and practice, self-care can easily become a new healthy habit. This article discusses self-care throughout and beyond addiction recovery. Table…
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Lifestyle Changes in Recovery: An Attitude of Gratitude

We are trained by society to continually assess what we have and seek more. With frantic minds and hollow hearts, we judge, analyze and consume material things.In such a wasteland of greed, superficiality and addiction, the struggle can seem…

Rehab Romance: What is 13 Stepping?

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forgive yourself

Learning to Forgive Yourself in Recovery

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woman in recovery practices mindfulness to prevent relapse

Does Mindfulness Meditation Help With Addiction?

woman looking into the mirror and smiling

Self-Esteem and Substance Abuse

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Bacterial Endocarditis and IV Drug Use

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