Weddings are widely considered one of the most important life events. It’s natural to want the occasion to work out perfectly. So if you struggle with drug or alcohol abuse, you may be wondering how to get sober in time for the big day. With alcohol being such a common part of wedding celebrations, it’s understandable to worry that the occasion could interfere with your sobriety.
There are a few steps you can take to mitigate the risk of relapse during the event. However, to achieve long-term sobriety, it’s best to seek professional help. The best ways to get sober involve clinical treatment methods.
If you are struggling with substance abuse and need help getting sober, reach out as soon as possible. We can help you determine your best treatment options. Call us today at (888) 906-0952 for treatment options.
Addiction management is often a life-long commitment, so it’s not always realistic to put major life events on hold while in recovery. Having a wedding while in recovery is possible with careful planning. If you feel you have to get sober for the occasion, know that it will likely not be a simple task.
Learning how to get sober takes a lot of time and effort, and you will have to remain dedicated to your recovery even in the face of stress and setbacks. It’s best to prepare for potential complications well in advance.
To prepare yourself, one thing begins or continues to attend support group meetings up to the wedding date. This component of treatment can be easy to overlook when you are busy with wedding planning as the date draws nearer.
But although wedding planning can take up much of your time and energy, it’s important to fit treatment into your schedule. Self-help groups offer continued support for maintaining abstinence and can help you bolster your strength before the event.
It’s important to consider who you invite to your wedding. Although it can be difficult to exclude anyone, it’s a good idea not to invite people you used to drink or use with, especially if they are still drinking or using themselves.
Stress cues linked to drug use, such as people, places, and moods, are common triggers for relapse. When you can limit your contact with these triggers, you will have an easier time staying sober.
It’s also a good idea to consider having a “dry” wedding, especially if you struggle specifically with alcohol abuse. Even if you do not intend to drink yourself, the presence of alcohol may be a temptation.
Being surrounded by others drinking alcohol may trigger cravings, or you may feel pressure to have “just one drink.” Remember that addiction involves being unable to stop drinking once you start. Although people tend to expect alcohol at big celebrations, following social norms is not worth the risk of relapsing.
You can take these measures in anticipation of your wedding, but it’s also important to continue treatment after the wedding.
If you are having difficulty figuring out how to get sober on your own, it could be a sign that you are dealing with an addiction and need proper treatment. One of the main warning signs of addiction is losing control over your drug or alcohol use.
When you have an addiction, your substance use may lead you to ignore other responsibilities or obligations in favor of using or drinking. Addictions can also impair judgment and lead you to do things you might not otherwise do, like stealing or engaging in risky behavior such as driving under the influence. Other signs that you may have an addiction include:
If you notice yourself exhibiting these signs or friends and family members have expressed their concerns, it may be time to seek professional help. When you have an addiction, it can be very difficult to get sober and stay sober on your own. The best way to get sober is with the help of addiction specialists and other professionals in a treatment program.
While drug addiction is treatable, treatment is not simple. Addiction is a chronic disease, which cannot be cured by simply stopping drug use for a few days. If you are planning to stop using it as your wedding date approaches merely, your attempt will likely be unsuccessful.
Even if you manage to stay away from drugs or alcohol, withdrawal symptoms and cravings can make the experience much less enjoyable. Depending on how long you have been using, some drugs are even dangerous to stop abruptly.
Most people need long-term care to stop using and recover completely. Effective addiction treatment does not simply help you stop using drugs and stay drug-free. It also helps you be productive in your family, at work, and in your overall life. There may be other problems that professionals help you address in treatment to fully heal.
The most reliable ways to get sober are the methods used in clinical treatment programs. Treatment for addiction can take place in a variety of settings and involves multiple components. The most common approaches include medication and behavioral counseling, along with evaluation and treatment for co-occurring mental health issues and long-term follow-up to prevent relapse.
Medications are commonly used during detox, the process of stopping all substance use and letting the body clear itself of the substance. During this period, people often experience unpleasant withdrawal symptoms.
Medications can suppress these symptoms, so relapse is less likely. Detox is not a treatment by itself, but rather the first step of treatment. Those who do not receive treatment beyond detox usually relapse quickly.
Medications that decrease cravings can also be helpful for relapse prevention in later stages of treatment. Such medications are currently available to help treat opioids (heroin and prescription pain relievers), nicotine, and alcohol addiction.
Please note that some substances like benzodiazepines or alcohol have potentially deadly withdrawal symptoms. Detox should never be attempted without the help of a professional. No matter how desperate you are to get sober for your wedding, don’t risk your life to make it happen.
To stay in recovery, people typically need the help of behavioral therapies. This method of treatment can help those with addictions modify their attitudes and behaviors related to drug use and increase healthy life skills. Doing so gives patients the encouragement to continue treatment long-term and cope with triggers for cravings.
While self-help groups are not an official part of clinical treatment, they can definitely reinforce the effects of professional treatment. Most addiction treatment programs actively encourage patients to participate in support groups both during and after formal treatment.
Such groups can provide those in recovery with a sense of community. When people feel supported and less alone, they are more likely to stick with treatment and maintain other healthy behaviors they see modeled in their peers.
Support from loved ones can be a crucial part of recovery. If you are worried about a loved one with an addiction, your participation in their treatment can make a big difference in the success of their recovery. Though it can be hard to watch your loved one struggle, it’s important to try to be patient.
Recovery takes time and effort, and even with hard work, people often experience setbacks along the way. Relapse doesn’t necessarily mean that your loved one is giving up.
The moments when they run into obstacles to their sobriety are often when often our support is the most. It’s normal to get discouraged by setbacks, but it’s important to note the small successes too. Your acknowledgment of progress can go a long way.
No matter how much you love them, caring for a person with an addiction can be very stressful. Remember that you are there to help and encourage them, not to “fix” them yourself. Your loved one is ultimately responsible for managing their own illness.
The first step in getting treatment is admitting that you need help and reaching out to a professional to get that help. One of the major factors of staying in treatment is finding what works for you.
Every situation is different, and each person requires a unique treatment plan. In order to be effective, treatment should address the person as a whole because addiction can affect every aspect of a person’s life.
If you’re seeking treatment for the first time, the process can seem overwhelming. When considering your options, it’s important to know what to look for in order to determine if a program is a right fit for you. Below are some questions you can ask in order to assess and compare your options.
It is important to know if a program or facility provides all the currently available methods of treatment or only relies on one approach. Not all approaches may be appropriate for your situation. For example, you may want to know if the provider offers medication or if mental health issues are also addressed in the treatment.
It’s important that treatment accommodate the needs of every individual. Each person’s experience with addiction is different, and no single method will benefit everyone. When considering treatment programs, you should be on the lookout for programs that can adapt treatment to meet changing needs as they arise.
Before choosing an option, you will want to understand what will be asked of you during treatment. This can not only help you determine the best fit but also prepare you for beginning treatment.
When you know how the program measures success, you will better understand what recovery looks like and what goals you should be considering when you begin treatment.
Relapse is common in addiction treatment, so you will want to be prepared to address it before it happens.
Some people feel they need to get sober for big live events, like their wedding. While this can be good motivation to start treatment, you should also be thinking about sobriety in the long term and how you will continue to maintain abstinence even after your wedding.
Committing to long-term clinical treatment is ultimately one of the best ways to get sober. More often than not, managing addiction is much more than a matter of willpower. If you try to stop drinking or using drugs on your own, you will likely set yourself up for disappointment. Recovery programs can provide you with a variety of treatment methods and support options so that your unique needs are met.
The answer to how to get sober is in proper addiction treatment. When you have people to support you throughout your recovery, you don’t have to miss out on one of life’s biggest milestones. We can help you begin by walking you through your options for treatment programs and other resources. Give us a call at (888) 906-0952 to start your journey to an addiction-free life.
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