30 Day Rehab in Phoenix

A key aspect of recovery is deciding to begin the process. However, there’s a lot of factors to consider before deciding the length of your rehab journey. Depending on each individual’s situation, the recommended treatment program lengths usually vary.

Even though a 30-day inpatient rehab treatment program doesn’t seem like a lot of time, it can substantially impact a patient’s recovery and in a positive way.

Depending upon the substance, the idea is to detox and then develop the life skills to keep themselves abstinent after treatment is done. A strong and strategic aftercare plan can help increase the chances of success in a treatment program.

A 30-day rehab would work best for you if you cannot spend prolonged amounts of time in treatment due to personal responsibilities such as work or family. This length of the program contains the same treatments and therapies as the more extended treatment stays, but they’re condensed.

Another key factor in deciding is whether you choose an inpatient or outpatient program. When you commit to inpatient, you’ll live in the facility and have access to round-the-clock care. This means you’ll be there seven days a week, and any outside responsibilities you have will temporarily be put on hold- or handled by family and friends you trust.

Outpatient care, on the other hand, means you’ll attend treatment multiple times per week (anywhere from three to seven days weekly), and you’ll go home at the end of the day. Outpatient is best for people with work or family responsibilities they cannot put into the hands of others.

A 30-day treatment plan may be the best for you in your current situation. For others who struggle with a prolonged and dangerous addiction, more extended options may best. You can also consider other treatment lengths available to you.

What occurs in a 30-day program depends primarily on the rehab center you decide to trust with your recovery. A good treatment center will always use evidence-based treatments and therapies.

Inpatient 30-day treatment is short-term drug and alcohol treatment. Usually, you will reside at the rehab center for 30 days until the treatment is complete.

You’ll go through detox and receive medical attention. After the worst of your withdrawal symptoms have passed, you’ll begin more intensive groups, treatments, and therapies.

One evidence-based therapy that drug and alcohol treatment centers employ is Cognitive Behavioral Therapy (CBT). CBT has proven effective at treating the underlying causes of your addiction.

When you participate in CBT, you’ll delve into the unhealthy thoughts and patterns that led to your addiction. This is just one example of many evidence-based treatments that are available at inpatient treatment centers.

A 30-day treatment plan helps you develop techniques to keep you safe from relapse. Because this is a condensed program with a much shorter period, you will spend more extended periods of your day involved in treatment.

You’ll figure out what your triggers are, how to avoid them, and what to do when you find yourself confronted with them.

If you are unable to commit to 30-day inpatient rehab, you may want to consider outpatient programs that offer many of the same services as inpatient rehab. The main difference is that you go home at the end of the day in outpatient.

Outpatient care puts more responsibility on the patient because you’re responsible for showing up every day. For many patients, this is not the best option but it works for some.

If you are considering a 30-day program, be honest with yourself and an admissions specialist about your needs. After being admitted and speaking with a therapist, you’ll have a better idea of the best course of recovery to take.

Aftercare is vital after your initial time in treatment. It is the strategic plan that you put into place with your therapist. Critical aspects and unique challenges of your recovery are considered when building this plan. 

You can decide what type of therapy to participate in after treatment and the frequency with which you will go. 

Aftercare programs consist of continued individual therapy, group therapy, and step-by-step programs like 12-step programs.

A critical part of aftercare that you might not realize at the start of your treatment is the network of recovery support you’ll find. 

It’s surprising, but many Americans are in recovery, approximately 23 million as of 2018.

Group therapy can be an integral part of recovery programs, and you’ll find that you can rely on your peers. It’s immensely beneficial to have people around you committed to their recovery. 

It will give you the much-needed motivation and inspiration to keep going.

Private Insurance

There are three main options to pay for a 30-day rehab stay. The first and most convenient is through private insurance. Insurance companies usually cover some level of recovery treatment.

Health insurance companies like Blue Cross Blue Shield, Cigna, and United Healthcare Community have plans covering 30-day treatment plans.

Medicaid and Medicare

You may be covered under your state Medicaid or Medicare plan. Medicaid plans vary from state to state.
For example, in Arizona, the Medicaid or Medicare program is known as AHCCCS.
Medicaid and Medicare will cover necessary drug and alcohol treatment as long as you are eligible and active. They may also cover other costs related to rehab, including transportation.

If you do not have insurance or have low or no income, you will likely be eligible for Medicare or Medicaid. Many rehabs actually enroll for you upon admission. Contact us for more details.

What if I have no Insurance?

Consider Low-Cost Cash Pay Options

Finally, if there are no other options available, most treatment centers will work with you. Many offer payment plans so they can break how much you pay into smaller, manageable chunks.

A center may also provide a sliding fee scale. This means that a center will adjust how much you owe based on how much you have. Regardless of how you can get your treatment paid for, it’s worth it and will save you time, heartache, and money in the future.

If an individual experiences a relapse after completing a 30-day addiction treatment program, they should reach out to their treatment team or a member of their support system as soon as possible.

They should also re-engage in treatment and attend support groups, as well as develop a relapse prevention plan to help them stay on track.

Additionally, individuals should remember that relapse is a part of the recovery process and should not be seen as a failure.

The long-term benefits of a 30-day addiction treatment program include increased self-awareness and insight into one’s addiction, improved coping skills and relapse prevention strategies, and improved physical and mental health.

Additionally, individuals will have the opportunity to build a strong support system and form meaningful relationships with other individuals in recovery.

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